Money: A Love Story

  If you haven’t been listening to ‘The Money’ Podcast I would seriously recommend you get involved. ¬†They are short little snippets of thought provoking content on economics and personal finance. They’ve just started this nifty little series called ‘Money: It’s Personal’ too. ¬† As the primary awkward turtle out there, this podcast takes money…

In Memoriam: Si Hands

  A Beautiful Man With a Beautiful Message. Thanks for Leaving the World a Far Richer Place! I already miss you like crazy…

Wellness 101: Sleep Hygiene

So to paraphrase – a good sleep hygiene routine is to: 1.) ¬†Avoid Blue Screens 1 Hour before Bed 2.) ¬†Practise something soothing – Warm Tea, Book, Podcast or Music (Avoid Heavy Metal maybs) 3.) Have a regular routine every night that factors in the hours (7-8) you’ll need in the horizontal position. 4.) Set…

Philanthropy Chatz with Oprah Winfrey

What Of It? I wrote on my Facebook just this week that my life mission is to become the Gay Welsh White Oprah (henceforth to be referred to as GWWO). ¬†Now I’m not saying I’m going to undergo extensive surgery nor that I do not accept my self as a I am, it’s just she…